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Image for The biggest mistake people make when self-employed

BUSINESS FINANCES

The biggest mistake people make when self-employed

It doesn’t matter who you are – a sports personality, an actor, a film producer, a freelancer – if you’re…

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HEALTH AND WELLNESS

I’m busy is the new stupid

You may have noticed that I have spent a lot of time of late, thinking about the idea of ‘being…

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Image for Why do we feel guilty about doing nothing?

HEALTH AND WELLNESS

Why do we feel guilty about doing nothing?

There is definitely a belief right now that doing nothing is a bad thing. People wear ‘busy-ness’ (and exhaustion!) as…

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HEALTH AND WELLNESS

Take time to think, rest and play

What is your favourite animal? Mine is a dog. I just love their loyalty and their unconditional love. There is…

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Image for No more business meetings: Let’s just have a chat

SOCIETY

No more business meetings: Let’s just have a chat

I firmly believe that most of us know what is bothering us. And if we want to do something about…

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Image for The power of a good hug

HEALTH AND WELLNESS

The power of a good hug

As a child, I loved Westerns in particular Spaghetti Westerns. There was something cool about the characters, and Clint Eastwood…

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HEALTH AND WELLNESS

Shame and the power of connection

Discussions around shame are certainly having a moment right now. There are articles, books, entire podcasts even dedicated to the…

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HEALTH AND WELLNESS

Just be where you’re at

“Again. This never happens again. This is that once in a lifetime. This is a thrill divine.” John Holt, Again.…

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Image for It’s time we embraced our failures

HEALTH AND WELLNESS

It’s time we embraced our failures

To quote a famous Peckham comedian: “Behind all this finery Rodney there lies a berk”. You may feel this is…

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